Probably, the Big Mama Menopause Symptom, Hot Flashes come in Different Styles. We’ll look at a few types. Note the Differences in: How Intense?
How Often?
Night or Day?
Sweating or Not?
Sally, has Heat Flushing up from her Chest, up her throat,to her Cheeks,that become Bright Red. She feels like an uncomfortable Furnace for a minute or so and then it fades out. It happens a few times a day, especially in the afternoon. Sally sleeps Well at night. No sweating involved.
Jane is OK during the Day, but wakes up every few hours throughout the night…
Boiling Hot and Sweating Profusely…Throws the covers off…and may even experience palpitations, feeling Wired and Jittery. Thirsty,too.
Sandra isn’t bothered so much by Heat.
Read more…
diseases and conditions
Alternative Medicine, Ayurveda, Chinese Medicine, different styles, estrogen levels, Home Remedy, Hot Flash, hypothalamus, Menopause, Women
Night Sweats are a common Menopause Symptom. Many Menopausal women experience Sweating with their Hot Flashes throughout the day. When it happens at night, though, it’s a problem in itself. It can mean ruined sleep. Women typically wake up at 2-3 in the morning, soaked and burning. What a Drag!
One of the first is make sure you are DRINKING enough…fluids.
That means water, juice, herb teas, etc. That means Two liters a day. Many women tell me they don’t drink at all after their morning coffee.
First, let’s look into how a Traditional Herbalist looks at Night Sweats.
Night Sweats in Chinese Medicine are understood to be Deep chronic Dehydration that has become inflamatory. TCM calls this “Yin Deficiency”.
Read more…
diseases and conditions
ayurvedic herbs, Chinese Medicine, chronic dehydration, Menopause, menopause symptom, Night Sweats